Last blog added on Friday, January 3rd, 2020

Information About Level-up In Law & Life

Recent Posts

Below is a preview of the five most recent posts from the blog Level-up In Law & Life. To read these posts in their entirely or subscribe to future updates from this blog, please visit their website!

  • When Wellness Strategies Are Not Enough

    Dec 31. 2019 When Wellness Strategies Are Not Enough For lawyers, the end of the year piles on the pressure to get everything done before the holidays.  Although struggles with mental health can be present at any time of year, the holidays can shine a spotlight on unhealthy coping mechanisms, strain … Read more »

  • Wellness Check-In

    Nov 19. 2019 Wellness Check-In Work–life balance is essential to lawyer wellness. This can be a real challenge when faced with the “extraordinary demands contemporary law places on its human capitol,” according to psychotherapist James Dolan. As a lawyer, how can you maintain work–life balance? A qu … Read more »

  • Lawyer Wellness: More than a trend?

    Oct 22. 2019 Lawyer Wellness: More than a trend? Mental health. Wellness programs. Lawyer well-being. These phrases are becoming common in the legal industry. At all levels of the profession—from legal regulators to law associations and law firms—initiatives are being put in place to address mental … Read more »

  • Reframing Failure as Opportunity

    Sep 9. 2019 Reframing Failure as Opportunity If there’s one thing lawyers are not good at, it’s failure. Even though the legal profession is structured around wins and losses—clients, motions, trials—when we do not succeed, it can affect everything from our sense of self-worth to our physical bodies … Read more »

  • Stress Less: Moving from Self-Criticism to Self-Compassion

    June 9, 2019 Stress Less: Moving from Self-Criticism to Self-Compassion Legal work is stressful. Many lawyers work in high pressure environments where success is measured against the achievements of others. Deadlines are ever present. Errors can have significant consequences. What you need is an inn … Read more »